FAQ

Frequently asked questions

For more information, click on the service that you are interested in.

Individual Support


1:1 sessions at $90/hour. We equip you with practical, evidence-based, and effective ADHD specific strategies, tailored to your specific circumstances. Together, we will design your dream life and execute the steps to get there. Support is available for adults with ADHD, parents of children with ADHD, and for couples where one or both partners have ADHD. *Note: Our coaches are either LGBTQA+ identified and/or allied.




Group Support


Master the challenges of ADHD with a group to cheer you on, share their wisdom, and support you along the way. Attributes of our ADHD Support Group: + Connect with other people experiencing similar situations + Support each other + Keep each other accountable + Learn from each other + Celebrate your wins as you continue to achieve your potential + Free body-double sessions Right now we are offering our "How to Survive the Holidays with ADHD and/or ASD" workshop for only $20 a week*. *This workshop may be paid on a weekly basis, but you are required to pay for all 8 weeks of the program. When you pay in full, up-front, you will receive 1 week free. Full price: $20/a week for 8 weeks Reduced Price Up-Front: $140




Workshops


Our most cost effective option. Cover a variety of topics. Hands-on and strategic. Right now we are offering our "How to Survive the Holidays with ADHD and/or ASD" workshop for only $20 a week*. *This workshop may be paid on a weekly basis, but you are required to pay for all 8 weeks of the program. When you pay in full, up-front, you will receive 1 week free. Full price: $20/a week for 8 weeks Reduced Price Up-Front: $140




The Safe and Sound Protocol (Somatic & Polyvagal Theory Facilitation)


Founded by neuroscientist, Dr. Stephen Porges. Our facilitator is dually certified and has been directly taught by its founder. For audio processing difficulty, social overwhelm, hypersensitivities, and more.